INDIVIDUAL SESSIONS
PERSONAL TRAINING INDIVIDUAL SESSION
NUTRITIONAL GUIDANCE INDIVIDUAL SESSION
NUTRITIONAL GUIDANCE INDIVIDUAL SESSION
60 MIN. VIRTUAL OR IN-PERSON SESSION
NUTRITIONAL GUIDANCE INDIVIDUAL SESSION
NUTRITIONAL GUIDANCE INDIVIDUAL SESSION
NUTRITIONAL GUIDANCE INDIVIDUAL SESSION
60 MIN. VIRTUAL OR IN-PERSON SESSION
PNF STRETCHING INDIVIDUAL SESSION
NUTRITIONAL GUIDANCE INDIVIDUAL SESSION
PNF STRETCHING INDIVIDUAL SESSION
60 MIN. IN-PERSON STRETCHING SESSION
MONTHLY SUBSCRIPTIONS
PERSONAL TRAINING MONTHLY SUBSCRIPTION
NUTRITIONAL GUIDANCE MONTHLY SUBSCRIPTION
NUTRITIONAL GUIDANCE MONTHLY SUBSCRIPTION
- 24/7 ACCESS TO COACHING APP
- TAILORED 30 DAY WORKOUT PLAN
- WEEKLY TRAINER CHECK-INS
NUTRITIONAL GUIDANCE MONTHLY SUBSCRIPTION
NUTRITIONAL GUIDANCE MONTHLY SUBSCRIPTION
NUTRITIONAL GUIDANCE MONTHLY SUBSCRIPTION
- 24/7 ACCESS TO COACHING APP
- 30 DAY MACRONUTRIENT CALCULATION & MEAL PLAN
- WEEKLY TRAINER CHECK-INS
PNF STRETCHING MONTHLY SUBSCRIPTION
NUTRITIONAL GUIDANCE MONTHLY SUBSCRIPTION
PNF STRETCHING MONTHLY SUBSCRIPTION
- INCLUDES ONE IN-PERSON PNF STRETCHING SESSION PER WEEK
MONTHLY SUBSCRIPTIONS CONT./MERCH
PERSONAL TRAINING + NUTRITIONAL GUIDANCE MONTHLY SUBSCRIPTION
PERSONAL TRAINING + NUTRITIONAL GUIDANCE + PNF STRETCHING MONTHLY SUBSCRIPTION
PERSONAL TRAINING + NUTRITIONAL GUIDANCE + PNF STRETCHING MONTHLY SUBSCRIPTION
- 24/7 ACCESS TO COACHING APP
- TAILORED 30 DAY WORKOUT PLAN
- 30 DAY MACRONUTRIENT CALCULATION & MEAL PLAN
- WEEKLY TRAINER CHECK-INS
PERSONAL TRAINING + NUTRITIONAL GUIDANCE + PNF STRETCHING MONTHLY SUBSCRIPTION
PERSONAL TRAINING + NUTRITIONAL GUIDANCE + PNF STRETCHING MONTHLY SUBSCRIPTION
PERSONAL TRAINING + NUTRITIONAL GUIDANCE + PNF STRETCHING MONTHLY SUBSCRIPTION
- ALL INCLUSIVE SUBSCRIPTION!
- 24/7 ACCESS TO COACHING APP
- TAILORED 30 DAY WORKOUT PLAN
- 30 DAY MACRONUTRIENT CALCULATION & MEAL PLAN
- DAILY TRAINER CHECK-INS
- INCLUDES ONE IN-PERSON PNF STRETCHING SESSION PER WEEK
MERCH ITEM OF THE MONTH!
PERSONAL TRAINING + NUTRITIONAL GUIDANCE + PNF STRETCHING MONTHLY SUBSCRIPTION
MERCH ITEM OF THE MONTH!
- PEAK PERFORMANCE FITNESS AND NUTRITION HOODIE (CURRENTLY ONLY AVAILABLE IN BLACK)
ADDITIONAL SERVICES
POSTURAL ANALYSIS
CORPORATE WELLNESS PROGRAM
CORRECTIVE EXERCISE
- A COMPREHENSIVE EVALUATION OF YOUR BODY'S ALIGNMENT, MUSCLE BALANCE, AND JOIN POSITIONING
- DISCOVER THE SOURCE OF YOUR BODY'S PAIN TODAY!
CORRECTIVE EXERCISE
CORPORATE WELLNESS PROGRAM
CORRECTIVE EXERCISE
- TYPICALLY A 2-3 HR SESSION
- CORRECTIVE EXERCISE IS A SYSTEMATIC FORM OF PHYSICAL TRAINING DESIGNED TO IDENTIFY AND FIX MUSCLE IMBALANCES, POSTURAL DISTORTIONS, AND FAULTY MOVEMENT PATTERS
- DISCOVER HOW TO GET RID OF YOUR BODY'S PAIN TODAY!
CORPORATE WELLNESS PROGRAM
CORPORATE WELLNESS PROGRAM
CORPORATE WELLNESS PROGRAM
- DESIGNED TO IMPROVE EMPLOYEE HEALTH, BOOST PRODUCTIVITY, REDUCE STRESS, AND PREVENT WORKPLACE INJURIES BY OFFERING TAILORED EXERCISE REGIMENS, NUTRITIONAL GUIDANCE, AND FITNESS EDUCATION
- FOR EMPLOYERS LOOKING TO LOWER LONG-TERM HEALTHCARE COSTS, GAIN HIGHER EMPLOYEE RETENTION, AND REDUCE ABSENTEEISM DUE TO ILLNESS OR STRESS